Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: November 25 - December 1

Monday

Fitness

Warm up

 

The Ultimate Seated Full Body Workout!

You’ll Need: A chair

 

Daily Chronicles

November 25

Puzzle

Spot the Difference
 
or: https://thewordsearch.com/hangman/   

Weekly Class

 

Chair Zumba Class!

Grab a chair & some water, let’s dance! 

Conversation Prompts

Ask someone in your house or a friend over the phone: Where did you spend your holidays when you were younger? Did you have special traditions?

Virtual Tour

Theme: Euro trip!

Welcome to Rome

 

Tuesday

Fitness

Warm up

 

Walking Workout- Let’s get our steps in today!

Daily Chronicles

November 26

Puzzles

Help the fish find the pond
Solution: https://seasonedtimes.com/pastasol121/

National Day

Happy International Cake Day

Conversation Prompts

Ask someone in your house or a friend over the phone: Ask someone in your house or a friend over the phone: What did school look like for you when you were a child?

Virtual tour

Theme: Euro trip!

Welcome to Petrovac and Kotor
 
Wednesday

Fitness

Warm up

Full Body Book Workout!

You’ll Need: A heavy book

Daily Chronicles

November 27

Puzzles

Wordle

Daily Recipe

Coconut Braised Cabbage

Conversation Prompts

Ask someone in your house or a friend over the phone: Did you have a favourite toy when you were little?

Virtual tour

Theme: Euro trip!

Welcome to Tuscany

Thursday

Fitness

 

Seated HIIT Workout

You’ll Need: A chair

 

Daily Chronicles

November 28

Puzzles

Pasta Wordsearch
 
Solution: https://seasonedtimes.com/pastasol121/

Music

Love song playlist

Conversation Prompts

Ask someone in your house or a friend over the phone: Technology has changed throughout your lifetime, what are some of the greatest inventions you have witnessed?

Virtual tour

Theme: Euro trip!

Welcome to Kryvyi Rih

Friday

Fitness

Warm up

 

Simple Arm Workout!

You’ll Need: A chair, light dumbbells (if you don’t have any, that’s okay, waterbottles will work too!)

 

Daily Chronicles

November 29

Puzzles

 

How many shapes are there?

Solution: https://seasonedtimes.com/counting-shapes-solution-123/

Craft

Today let’s relax with 4 calming art projects! Led by Jennifer, let’s relax our minds and destress with art!

https://youtu.be/FpGrtBx7Xy8

Conversation Prompts

Ask someone in your house or a friend over the phone: Do you recall when a man first walked on the moon? Did you watch it? Where were you when it happened?

Virtual tour

Theme: Euro trip!

Welcome to Paris

Saturday

Fitness

Warm up

 

Leg & Balance Workout!

Daily Chronicles

November 30

Puzzles

Colouring Page

Documentary/Gameshows

Lord Howe Island

Conversation Prompts

Ask someone in your house or a friend over the phone: What were some popular fashion trends when you were a teenager?

Virtual tour

Theme: Euro trip!

Welcome to Barcelona

Sunday

Fitness

 

Sunday Stretches

You’ll Need: A chair

 

Daily Chronicles

November 24

Puzzle

 

Positive Traits Crossword

Solution: https://seasonedtimes.com/crossword-traits-solution-422/

Sunday Snack

Slow Cooker Chili

Conversation Prompts

Ask someone in your house or a friend over the phone: What was your family like? What did your parents do for a living? Who was your most mischievous sibling?

Virtual tour

Theme: Euro trip!

Welcome to Krakow

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
vector woman sitting on cloud with laptop